Chicken Salad Sandwich with fresh spinach

Today was my first day subbing at my children's school. I didn't want  the ham and cheese I was sending my children with for lunch today, so I made myself some chicken salad with fresh spinach. I had leftover chicken from my chicken cooked last night. I thought it would make a great chicken salad sandwich.

Makes 2-3 sandwiches

Ingredients:
1/2 a slice of red onion - diced
2 dollops of salad dressing/mayo
1/2 - 3/4 cup cooked chicken, chunky diced
1-2 Tbsp Ms. Dash
8-10 leaves of fresh spinach
4-8 slices roma tomatoes
2 -4 slices of bread (any type)

Directions:
In a small bowl, combine the diced onion, mayo, chicken, and ms, dash. Lightly toss, incorporating all ingredients while leaving chicken chunks. On 2 slices of bread spread some of the chicken salad mixture. Next layer the Roma tomatoes, and spinach. (use the spinach in place of lettuce). Place another slice of bread on the top of the tomatoes and spinach and cut in half, and enjoy! this is a tasty and healthy alternative.

You can use low fat mayo and even cut it in half. The spinach adds a nice flavor and gives you more essential vitamins than lettuce.  This was a satisfying lunch sandwich that really was tasty :) I really enjoyed the flavor.  I forgot to take a picture of it as I was running late. And lunch was rushed... If you try it, submit a picture of your sandwich. :)

London Broil Sandwich with BBQ Mayo

After church today I wanted to make a nice lunch for the family, since church was from 11am-2pm. My husband and I didn't have breakfast, and then lunch would be late. So I wanted to have a quick filling lunch. I noticed that my london broil needed cooked. So I told him in about 20 min lunch would be ready... I wasn't kidding. It was a really, really, easy lunch and way yummy.

Ingredients

London Broil

McCormick Montreal Steak seasoning

lettuce

tomato

BBQ sauce

Mayo

Preheat the broiler.chris cross score both sides of the london broil. generously sprinkle the steak seasoning on all sides of the london broil and rub in. Place on broiling pan, and broil on high for 7 min on the first side, then flip and broil on hight for another 8 min for medium rare. Remove from broiler. Then let rest for 5 min.

While resting, mix equal parts mayo and bbq sauce. slice tomatoes, and rinse lettuce. On my rolls which are homemade, I toasted them on a griddle for added flavor and crunch.

This was an amazing sandwich. So yummy and quick. Just what the doctor ordered for us today. A hit all around. Enjoy!