Tuesday, February 14, 2012

Progress on Biggest Loser

My progress on Biggest loser is slow and steady. The first two weeks I lost a lot, but now I'm at a pretty steady loss of one or two pounds a week. I've currently lost  15 pounds in 5 weeks, and average of 3 pounds a week. I'm trying to make healthier choices. I don't always succeed but I'm working on it. This is definitely a process.

I have created some healthy recipes that are part of my new clean eating habits. I will work on posting those soon. I hope you enjoy them. They are very tasty and full of flavor. I know that is what a lot of people tell me about their diets or habits of eating healthy is that they have no flavor. These recipes are full of flavor and really good for you.

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