Tuesday, February 14, 2012

Clean Eating Lemon Pesto Swai Fish


Lemon Pesto Swai Fish Filets
Serving Size: 1

1 Swai Fish Filet (other fish can be substituted such as tilapia, cod or halibut)
1 Tsp Pesto (light oiled or no oiled preferred)
½ a lemon sliced

Preheat oven 400 Degrees F.
In a small baking dish or cookie sheet with sides line with non-stick foil. Place thawed fish filet on top of the foil. Spread the prepared pesto on top of the fish filet. Layer the lemon slices on top of the pesto.

Bake 20-25 min until flaky and fork tender on thickest part of filet. Serve with a mixed green salad, or mixed vegetable blend with cauliflower, broccoli, and carrots. **At least 2 cups worth of vegetables. Enjoy!

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